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Home > Recipes > Breakfast

Vegan Pumpkin Muffins

Published: Oct 11, 2022 ยท Modified: Oct 15, 2024 by Iosune Robles ยท This post may contain affiliate links

5 from 2 votes
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Stacked vegan pumpkin muffins with the top one sliced, surrounded by more muffins.
Vegan pumpkin muffins arranged in a stack, surrounded by additional muffins.

Enjoy these easy Vegan Pumpkin Muffins! They're soft, moist, and ready in 30 minutes with 9 ingredients. Made in 1 bowl and perfectly spiced for a tasty fall treat.

Vegan pumpkin muffins arranged in a stack, surrounded by additional muffins.

Share with friends and family, and enjoy their cozy goodness. Top them with a drizzle of Vegan Icing, a dollop of Vegan Whipped Cream, or enjoy them as they are!

These muffins welcome autumn into your kitchen. Fall in love with each delicious bite, savoring the warm flavors of the season as they fill your senses with comfort and nostalgia.

Craving more vegan fall-inspired treats? Try my Vegan Apple Crisp, Vegan Pumpkin Bread, and Vegan Pumpkin Cookies. Savor the delicious flavors of autumn!

Jump to:
  • ๐ŸŒŸ Why you'll love this recipe
  • ๐Ÿงพ Ingredient notes
  • ๐Ÿ“‹ Variations
  • ๐Ÿ”ช Instructions
  • ๐Ÿ’ญ Expert tips
  • โ“Recipe FAQs
  • ๐Ÿ Other delicious vegan fall treats
  • Vegan Pumpkin Muffins

🌟 Why you'll love this recipe

  • Simplicity: This recipe is easy to follow and requires only a few common ingredients.
  • Quick Preparation: In just 30 minutes, you'll be able to enjoy these delicious vegan pumpkin muffins.
  • Autumnal Flavor: The flavors of cinnamon, pumpkin pie spice, and pumpkin itself will transport you to the cozy ambiance of fall.
  • Versatility: Enjoy them as is or customize with toppings like vegan icing or vegan whipped cream. The choice is yours!
  • Perfect for Sharing: These muffins are ideal for gatherings, brunches, or potlucks with friends and family.

🧾 Ingredient notes

Ingredients needed to make vegan pumpkin muffins.

All-purpose flour: While I've primarily used all-purpose flour in this recipe, you could experiment with other types of flour.

However, please be aware that you may need to adjust the quantity accordingly. For a gluten-free version, you can try a gluten-free flour blend.

Granulated sugar: Feel free to explore various sugar options such as brown, coconut, or cane sugar. Just ensure that the sugar you choose is vegan-friendly.

Baking powder: Some recipes suggest using baking soda instead of baking powder, but I find that muffins made with baking powder tend to be fluffier and have a superior texture.

Oil: You have flexibility when it comes to choosing the oil. I prefer canola or sunflower oil due to their neutral flavors, as opposed to extra virgin olive oil.

Another excellent choice is coconut oil or even Vegan Butter, but remember to use them in their melted form.

Unsweetened Non-Dairy Milk: Any unsweetened non-dairy milk will do, but I love using Soy Milk for baking. It works great in this recipe!

See the recipe card below for a full list of ingredients and measurements.

📋 Variations

  • Chocolate Chip Pumpkin Muffins: Add ½ cup (85 grams) of vegan chocolate chips to the batter for a delightful chocolate twist on classic pumpkin muffins.
  • Nutty Pumpkin Muffins: Incorporate ½ cup (60 grams) of chopped walnuts or pecans for a crunchy, nutty flavor. Fold into the batter before baking.
  • Maple Glazed Pumpkin Muffins: Mix 1 cup (125 grams) powdered sugar, 2 tablespoons maple syrup, and 1-2 tablespoons non-dairy milk. Drizzle over cooled muffins.
  • Pumpkin Spice Streusel Muffins: Mix ¼ cup (30 grams) flour, ¼ cup (50 grams) brown sugar, 2 tablespoons vegan butter, and ½ teaspoon cinnamon. Sprinkle on muffins before baking.
  • Coconut Pumpkin Muffins: Add ½ cup (40 grams) of shredded coconut to the batter for a tropical twist. Sprinkle some on top for extra visual appeal.

🔪 Instructions

Muffin pan with liners.

Step 1. Preheat the oven to 400ºF (200ºC). Grease a 12-count muffin pan with nonstick spray or line it with cupcake liners.

Dry ingredients combined in a large mixing bowl.

Step 2. Add the dry ingredients to a large mixing bowl (flour, sugar, baking powder, cinnamon, pumpkin pie spice, and salt) and mix until well combined.

Vegan pumpkin muffin batter in a large mixing bowl.

Step 3. Add the pumpkin puree, oil, and non-dairy milk. Stir until well combined.

Muffin pan with liners filled with vegan pumpkin muffin batter.

Step 4. Spoon the batter into liners, filling them all the way to the top.

Baked vegan pumpkin muffins in a muffin pan.

Step 5. Bake for 20-25 minutes or until golden brown and a toothpick comes out clean.

Baked vegan pumpkin muffins on a cooling rack.

Step 6. Remove from the oven and let them cool completely on a cooling rack, then serve.

💭 Expert tips

  1. Room Temperature Ingredients: Use room-temperature pumpkin puree and milk for a smoother batter and fluffier muffins.
  2. Use Muffin Liners or Grease: Always use liners or grease your pan with vegan butter or coconut oil to prevent sticking.
  3. Batch and Freeze: Double or triple the recipe and freeze extras for a quick, anytime treat. It's a time-saving option!
  4. Avoid Over-Mixing: Be cautious not to over-mix the batter, as it can result in dense and rubbery muffins.
  5. Bake to Perfection: Avoid over-baking for moist, delicious muffins. Bake until golden and a toothpick in the center comes out clean.

❓Recipe FAQs

How should I store leftover vegan pumpkin muffins?

You can store leftover vegan pumpkin muffins by placing them in an airtight container or resealable bag at room temperature for 3-4 days.

For longer storage, refrigerate them for up to a week.

Can I freeze them?

Yes, you can!

After baking and allowing them to cool completely, wrap each muffin individually in plastic wrap or aluminum foil to prevent freezer burn.

Then, place the wrapped muffins in an airtight container or a freezer-safe resealable bag. They can be frozen for up to 2-3 months.

To thaw, simply remove the desired number of muffins from the freezer and let them come to room temperature.

You can also reheat them in the microwave or oven for a freshly baked taste.

Can I make this recipe in advance?

You can certainly prepare this vegan pumpkin muffin recipe in advance to simplify your mornings or snack times.

Prepare the muffin batter ahead of time and store it in the refrigerator for up to 24 hours.

When you're ready to bake, simply scoop the chilled batter into muffin liners or a greased muffin tin and follow the baking instructions.

Keep in mind that due to the chilled batter, the muffins may take a slightly longer time to bake.

Can I make these gluten-free?

Use a gluten-free flour blend in place of the all-purpose flour in a 1:1 ratio.

Can I omit the oil?

Of course! For a lower-fat option, substitute the oil with unsweetened applesauce or mashed bananas.

This helps reduce the oil content while keeping the muffins moist.

Use an equal amount of applesauce or mashed bananas as a replacement for the oil called for in the recipe.

This will help maintain the moisture and texture of the muffins while reducing the fat content.

Stacked vegan pumpkin muffins with the top one sliced, surrounded by more muffins.

🍁 Other delicious vegan fall treats

  • Photo of a vegan pumpkin pie
    Vegan Pumpkin Pie
  • Photo of a slice of vegan apple pie with some ice cream
    Vegan Apple Pie
  • Photo of a bowl of baked apples and vegan vanilla ice cream
    Baked Apples
  • Photo of a plate of homemade vegan cinnamon rolls
    Vegan Cinnamon Rolls

Did you like this recipe? Please leave a rating and comment below!

Stacked vegan pumpkin muffins with more muffins in the background.
5 from 2 votes

Vegan Pumpkin Muffins

Enjoy these easy Vegan Pumpkin Muffins! They're soft, moist, and ready in 30 minutes with 9 ingredients. Made in 1 bowl and perfectly spiced for a tasty fall treat.
Prep: 5 minutes mins
Cook: 25 minutes mins
Total: 30 minutes mins
Servings: 12 muffins
PRINT PIN COMMENT


Ingredients 
 

  • 2 cups all-purpose flour
  • 1 cup granulated sugar
  • 1 tablespoon baking powder
  • 1 teaspoon ground cinnamon
  • 1 teaspoon pumpkin pie spice, or a blend of ½ teaspoon ground cinnamon, ¼ teaspoon nutmeg, and ¼ teaspoon ground ginger
  • ¼ teaspoon salt
  • 1 15-ounce can pumpkin puree
  • ⅓ cup oil, I used canola oil
  • ½ cup unsweetened non-dairy milk, I used soy milk
Prevent your screen from going dark

Instructions 

  • Preheat the oven to 400ºF (200ºC). Grease a 12-count muffin pan with nonstick spray or line it with cupcake liners.
    Muffin pan with liners.
  • Add the dry ingredients to a large mixing bowl (flour, sugar, baking powder, cinnamon, pumpkin pie spice, and salt) and mix until well combined.
    Dry ingredients combined in a large mixing bowl.
  • Add the pumpkin puree, oil, and non-dairy milk. Stir until well combined.
    Vegan pumpkin muffin batter in a large mixing bowl.
  • Spoon the batter into liners, filling them all the way to the top.
    Muffin pan with liners filled with vegan pumpkin muffin batter.
  • Bake for 20-25 minutes or until golden brown and a toothpick comes out clean.
    Baked vegan pumpkin muffins in a muffin pan.
  • Remove from the oven and let them cool completely on a cooling rack, then serve.
    Baked vegan pumpkin muffins on a cooling rack.

Notes

  • Room Temperature Ingredients: Use room-temperature pumpkin puree and milk for a smoother batter and fluffier muffins.
  • Use Muffin Liners or Grease: Always use liners or grease your pan with vegan butter or coconut oil to prevent sticking.
  • Batch and Freeze: Double or triple the recipe and freeze extras for a quick, anytime treat. It's a time-saving option!
  • Avoid Over-Mixing: Be cautious not to over-mix the batter, as it can result in dense and rubbery muffins.
  • Bake to Perfection: Avoid over-baking for moist, delicious muffins. Bake until golden and a toothpick in the center comes out clean.

Nutrition

Serving: 1muffin | Calories: 201kcal | Carbohydrates: 33g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.02g | Sodium: 160mg | Potassium: 39mg | Fiber: 1g | Sugar: 17g | Vitamin A: 53IU | Vitamin C: 1mg | Calcium: 79mg | Iron: 1mg
Tried this recipe?Leave a comment below and let me know how it was!
Course: Breakfast, Dessert, Snack
Cuisine: American
Author: Iosune Robles

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Comments

  1. Dina K says

    October 17, 2022 at 12:06 pm

    5 stars
    These are wonderful! So easy and so delicious and no weird ingredients -- this recipe goes right into my favorites file thank you! We love these muffins!

    Reply
    • Adriana @ Simple Vegan Blog says

      October 19, 2022 at 2:39 pm

      Hi Dina! Thank you so much for your kind comment ๐Ÿ™‚

      Reply
5 from 2 votes (1 rating without comment)

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Stacked vegan pumpkin muffins with the top one sliced, surrounded by more muffins.
Vegan pumpkin muffins arranged in a stack, surrounded by additional muffins.
Iosune with a glass of juice.

Hi, I'm Iosune!

I share easy and delicious vegan recipes perfect for everyday meals and special occasions, all made with simple, everyday ingredients.

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Stacked vegan pumpkin muffins with the top one sliced, surrounded by more muffins.
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