Simple Vegan Blog

  • Recipes
  • About
  • Subscribe
  • Start Here
menu icon
go to homepage
  • Recipes
  • About
  • Subscribe
  • Start Here
subscribe
search icon
Homepage link
  • Recipes
  • About
  • Subscribe
  • Start Here
ร—
Home > Recipes > Uncategorized

3-Ingredient Vegan GF Pancakes

Published: Feb 18, 2017 ยท Modified: Feb 16, 2023 by Iosune Robles ยท This post may contain affiliate links

4.97 from 29 votes
Pin Recipe Jump to Recipe

3-Ingredient Vegan GF Pancakes

Hi! Alberto here again. In case you didn't read the previous post, I'll put you in the picture: Iosune has got a cold and I'm in charge of publishing this week (she made the recipes, not me, so don't worry ?).

I didn't like the idea of writing, it's one thing I was never interested in (I prefer more graphical things like drawing or taking photos). However, I should admit I enjoy doing it now, I think I could get used to it ?. What about you, do you like writing?

Today's recipe is simple, no hassling and you will get an amazing outcome: pancakes! ? In addition, you only need 3 ingredients.

3-Ingredient Vegan GF Pancakes

All of the ingredients are pretty common, so you may already have them in your kitchen: banana, oats and oat milk. You only need to blend them and the batter will be ready.

3-Ingredient Vegan GF Pancakes batter

Now you only have to cook the pancakes.

3-Ingredient Vegan GF Pancakes

Quick healthy breakfast idea: make your pancakes the day before and re-heat it next morning, then top it with fruit and syrup.

3-Ingredient Vegan GF Pancakes

Tips:

  • If you haven't oat milk, you can use any other plant milk or water.
  • To save time, you can make big batches of pancakes and freeze them.
  • If you are in the mood of something savory, you can use this recipe too. Just use add some tomato slices, vegan Parmesan cheese and oregano for topping instead of fruit and syrup.

3-Ingredient Vegan GF Pancakes

3-Ingredient Vegan GF Pancakes
4.97 from 29 votes

3-Ingredient Vegan GF Pancakes

These vegan pancakes are a great healthy breakfast, whether you like sweet or savory.
Prep: 5 minutes mins
Cook: 15 minutes mins
Total: 20 minutes mins
Servings: 6 pancakes
PRINT PIN COMMENT


Ingredients 
 

  • 1 banana
  • 1 cup instant oats
  • ยพ cup plant milk of your choice, we used oat milk
Prevent your screen from going dark

Instructions 

  • Grind the instant oats in a blender.
  • Add the rest of the ingredients and blend until smooth.
  • Place ¼ cup of the batter in a non-stick skillet (or a lightly greased skillet) and cook for about two minutes for each side.
  • Serve with your favorite toppings.

Nutrition

Serving: 1pancake (of 6) | Calories: 98kcal | Carbohydrates: 18.9g | Protein: 2.9g | Fat: 1.5g | Saturated Fat: 0.2g | Sodium: 15mg | Fiber: 2.5g | Sugar: 5.1g
Tried this recipe?Leave a comment below and let me know how it was!
Course: Breakfast, Dessert, Gluten Free
Cuisine: American
Author: Iosune Robles

More Uncategorized

  • Square photo of a plate of sweet and sour tofu
    29 Vegan Chinese Food Recipes
  • Hash Browns
    Hash Browns
  • Vegan Eggplant Lasagna
    Vegan Eggplant Lasagna
  • How To Make Sorbet. - Learn how to make sorbet at home with any fruit. It only requires 4 ingredients: fresh fruit, water, dates (or any sweetener) and lemon juice. #vegan #glutenfree #simpleveganblog
    How To Make Sorbet
5.1K shares

Comments

  1. Amy says

    November 20, 2022 at 7:10 pm

    Such a cool recipe and perfect for a plant-based diet, thanks so much! Would you consider to add dates in the batter? Iโ€˜d like to try but Iโ€˜m not sure๐Ÿ˜…

    Reply
    • Iosune says

      November 24, 2022 at 9:06 am

      Hi Amy! Thanks a lot ๐Ÿ™‚ I haven't tried it myself, but I guess it should work.

      Reply
« Older Comments
4.97 from 29 votes (6 ratings without comment)

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating





Iosune with a glass of juice.

Hi, I'm Iosune!

I share easy and delicious vegan recipes perfect for everyday meals and special occasions, all made with simple, everyday ingredients.

More About Me

Most Popular Recipes

  • Photo of a bowl of general tso's tofu served over some rice
    General Tso's Tofu
  • Photo of some vegan Baileys being poured into a glass
    Vegan Baileys
  • Photo of a bowl of vegan vegetable soup
    Vegan Vegetable Soup
  • Picture of a dish with homemade vegan jambalaya topped with chopped parsley
    Vegan Jambalaya
  • A bowl with vegan tofu ricotta cheese and some bread slices around.
    Vegan Tofu Ricotta Cheese (4 Ingredients)
  • Photo of a plate of sweet and sour tofu
    Sweet and Sour Tofu

Vegan Spring Recipes

  • Bowl of vegan tzatziki sauce garnished with cucumber and olive oil.
    The Best Vegan Tzatziki Sauce (15 Minutes)
  • Tofu salad in a bowl.
    Marinated Tofu Salad
  • Vegan pasta salad on a plate with a fork.
    Easy Vegan Pasta Salad (20 Minutes)
  • Sliced vegan blueberry muffin with a delightful, fruity center on display.
    The Best Vegan Blueberry Muffins
  • Photo of some vegan lemon bars
    Vegan Lemon Bars
  • Close-up photo of a dish with a slice of vegan lemon cake and a fork
    Vegan Lemon Cake

Footer

↑ Back to Top • Recipes • About • Contact

© 2025 Simple Vegan Blog. All rights reserved. Privacy Policy • Terms & Conditions • Affiliate Disclosure

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.